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angelacez27

Start Weight:	(26 Jun 12) 133.4 lb
Current Weight:	(22 May 13) 149.0 lb
Goal Weight:	125.0 lb

following: Atkins
performance: gaining 0.4 lb a week

FatSecret member since: 30 Dec 11

angelacez27's Weight History

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angelacez27's latest posts

Atkins
I LOVE coconut oil. I've started to use it for everything! LOL. I use it in mims, in shakes, on my face(yes! it works great!), in the pan, everything. It's a refreshing flavor. Not an overwelming one at all. My husband can't taste it at all. I can but think it's great. And I don't know why you wouldn't use coconut milk, I'm pretty sure lots of atkins people do. As long as it's within your carbs.

posted 03 Feb 2012, 16:51

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angelacez27's journal

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16 October 2012

14 weeks

on diet Atkins gaining 0.5 lb a week

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18 August 2012

So long as I'm not a total pig I'm set.

on diet Atkins gaining 0.8 lb a week

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angelacez27's Recent Food & Exercise

	2 tablespoons Peanut Butter
	1 meal Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)
	1/2 serving Chunks Ahoy Chocolate Chip Cookies
	Housework
	Housework
	Weight Training (moderate)

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recorded a weigh in at 149.0 lb.

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