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24 September 2012

23 September 2012

23 September 2012

I decided to try my plan today about my sleep problems,so far so good. I'm a little bit tired, but nothing major, I normally always feel like this. I got a lot of house work done today, decided that would be my workout, since I made it an all day job. Swiping, mopping, vacumming, scrubing the bathroom, laundry, taking out the trash, dusting, cleaning the pantry, disinfecting the kitchen, the works lol. As long as it keeps me moving I count it as a workout. I already planned out my meals for today, went over by 12 cals but thats alright, its not like its anything major. I may go for a short walk when the suns sets, just to relax my body some. Hopefully I'll sleep like a baby tonight, or I could just work myself until my body is to tired to rest. It has happen before to me. My lucnh shocked me, seems more protein does fill me up more, so the 5 oz of tuna with some veggies did the job great. I seeing changes in my body! Excited about that, the booty is slowly changing yall! And so is my lower back, I was looking at it in the mirror today, one of the rolls seems to be shrinking lol! I'm still nervous about my next weigh in, but I'll deal with the outcome of it, not giving up no matter what, its all about health not being skinny now! I hope everyone is having a fantastic day, as for me off to do more cleaning I go!

Things I'm thankful for:
My life
My family
My Pets
My buddies on FS (you guys are the best!)
My boyfriend
And a new day of living healthy!

22 September 2012

I feel off today, I slept all day once again! I have insomia of the night, and when I actually fall asleep I sleep all day! I'm starting to think it may be my meds. My doctor took me off my insomia meds, but I'm on a couple other new meds as well. I take metformin for my liver, colesterol pills, high bp pills, and a depression pill. I don't have diabetes and that is one thing I am thankful for! The problem is when I take my meds at night, they hype me up. I can't sleep and when I do like I said before I sleep all day. I can't even wake up to take my morning meds, and thats not good at all. I'm thinking of pulling an all nighter, which I do anyways. But, this time I'm not going to go to bed, just stick it out all day until bedtime. That way I'll be tired, and might be able to get my sleep right again. If anyone has any advice for this I'd gladly take it, I'm to my wits in about it. I did not fall asleep until 7 this morning, figuring I'd wake up when the alarm went off, but alas I didnt. I did not wake until 7 pm, now I feel like crap, my diet for today is ruined. I don't know what to do about it other then my plan for a long day. I hope everyone has had a great day!


What I'm thankful for:
My Family
My Life
My Buddies here on FS
My Pets

21 September 2012

Today was a sleepy day for me, I've have bad cramps in my legs and lower stomach, due to my period! It always seems to hit when I least expect it. I have always had irregular periods, so at least it came this month. Thanks everyone for all the advice for my post yesterday, sorry I had to vent and this site helps with the down days as much as the ups. And I thank every single person. I'm way under my calorie intake today, but I don't feel hungery. I'm going to try and get in some light exercise tonight, as long as my cramps allow it. I'm kind of dreading my weigh in this week, my period tends to make me gain some water weight due to bloating. But, that don't mean I'm giving up the weight will start coming off again, and I may get shocked come weigh in day this week.

What I'm thankful for:
My life
My family
My pets
And of course my buddies here on FS

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jkconaway recorded a weigh in at 214.0 lb.
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JennerP recorded a weigh in at 188.4 lb.
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eddieb96 recorded a weigh in at 193.6 lb.
Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE.
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