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angel7607
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angel7607
Start Weight:
(27 Jul 11) 187.0 lb
Current Weight:
(07 Feb 12) 187.4 lb
Goal Weight:
160.0 lb
following:
angel7607's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 27 Jul 11
angel7607's Weight History
view angel7607's complete history
angel7607's latest member challenges
207
30 Days of Sweat
status:
Completed
ended:
05 Feb 12
view progress
626
Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status:
Completed
ended:
26 Mar 12
view progress
view all angel7607's challenges
angel7607's buddies
40damn
on diet
40damn's own diet
buddies only
angel7607 has 1 buddy
angel7607's cookbook
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook
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angel7607's Recent Food & Exercise
1
serving
special k
1
mug
coffee
1 serving taco salad
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
angel7607's Recent Activity
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Other Member Diet Recent Activity
HCB
commented on
Naiomy
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mglopes51
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at 154.1 lb.
BNFineGirl
commented on
HCB
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journal
.
skewedsmile
updated their
Food Diary
.
missvicky
recorded a
weigh in
at 149.1 lb.
skirch97
commented on their
journal
.
alienleftout
commented on their
journal
.
chereeguitar
updated their
Exercise Diary
.