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andrusk
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andrusk
Start Weight:
(13 Jun 10) 254.0 lb
Current Weight:
(25 May 13) 248.5 lb
Goal Weight:
200.0 lb
following:
andrusk's own diet
performance:
losing 3.3 lb a week
FatSecret member since: 13 Jun 10
andrusk's Weight History
view andrusk's complete history
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andrusk's journal
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26 April 2013
After being on Keto diet for 5 weeks
on diet
andrusk's own diet
losing 1.5 lb a week
add comment
06 November 2011
2 weeks of weight watchers
on diet
andrusk's own diet
losing 2.7 lb a week
view complete journal
andrusk's Recent Food & Exercise
2 large Egg
2 large Egg
1 cup, dry, yields Oatmeal
Exercise machine (fast)
Exercise machine (moderate)
Racquetball
view diet calendar
andrusk's Recent Activity
andrusk's
own activity
recorded a
weigh in
at 248.5 lb.
recorded a
weigh in
at 255.0 lb.
recorded a
journal
and a
weigh in
at 260.5 lb.
andrusk's
Buddies
No recent activity.
Other Member Diet Recent Activity
Msamir
updated their
Food Diary
.
Morgaana
recorded a
weigh in
at 137.0 lb.
IQOP2005
recorded a
journal
and a
weigh in
at 150.6 lb.
ChelseaDesign
recorded a
weigh in
at 169.0 lb.
sebne
recorded a
weigh in
at 154.8 lb.
tsashau
recorded a
weigh in
at 196.2 lb.
VanWyk1102
recorded a
weigh in
at 156.1 lb.
honeygeb
commented on
ramtaxprep
's
journal
.
andrusk's Weight History