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andieloulou
Start Weight:
(22 Sep 08) 190.0 lb
Current Weight:
(25 Oct 08) 181.0 lb
Goal Weight:
168.0 lb
following:
Weight Watchers
performance:
losing 1.4 lb a week
FatSecret member since: 22 Sep 08
andieloulou's Weight History
view andieloulou's complete history
andieloulou's cookbook
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy casserole that's great for Weight Watchers, but everyone loves it.
cals: 414kcal | fat: 12.19g | carbs: 50.66g | prot: 30.91g
Vegetarian Quorn Pasta
Tasty and filling vegetarian pasta dish with vegetarian ground "beef" mince.
cals: 393kcal | fat: 11.14g | carbs: 45.65g | prot: 28.76g
Cheesy Chili-Mac
Kids will love the taste and adults will love how easy this chili-based meal is to prepare.
view complete cookbook
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andieloulou's Recent Food & Exercise
25 g malt
1 serving crispy bar
200 g new potato
Hiking
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