anarakh

Start Weight:(01 Jul 14) 207.2 lb
Current Weight:(21 Jul 14) 211.4 lb
Goal Weight:194.0 lb
following: The Paleo Diet
performance: gaining 1.5 lb a week

FatSecret member since: 06 Dec 12

anarakh's Weight History


anarakh's Buddies

Online now Djburney
not sharing weight
 
HCB
last weighin: losing 0.4 lb a week Down
V6n355a
buddies only
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down



Other Related Links

Members

The Paleo Diet


anarakh's journal

01 July 2014

ult goal 79 kg
on diet The Paleo Diet  

03 March 2013

Hi. 3rd of March and I decided to put a bio on Fatsecrect. (TRIED to put this in Bio - does not register. Now I will try and put it on Journal) I am from ...

anarakh's Recent Food & Exercise

anarakh's Groups

South Africa
South Africa Rulz!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

anarakh's Recent Activity

anarakh's Own Activity

anarakh updated their Food Diary.
anarakh updated their Food Diary.
anarakh updated their Food Diary.
anarakh updated their Exercise Diary.

anarakh's Buddies

HCB updated their Exercise Diary.

The Paleo Diet Recent Activity

newkim recorded a Weigh In at 249.8 lb.
tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
mgthierry and Verge2001 are now buddies.
anarakh updated their Food Diary.
robg recorded a Journal Entry and a Weigh In at 252.4 lb.
RBBowers updated their Food Diary.
mamashields2 recorded a Weigh In at 134.8 lb.