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amyz

Start Weight:(17 Oct 07) 177.0 lb
Current Weight:(08 Jul 09) 179.0 lb
Goal Weight:155.0 lb
following: You: On a Diet
performance: losing 2.0 lb a week
FatSecret member since: 16 Oct 07

amyz's Weight History


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amyz's latest member challenges

53
   10,000 Steps to Health
status: Completed
ended: 29 Aug 09
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amyz's cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
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amyz's Recent Food & Exercise

  1 tablespoon butter
  2 large eggs
  4 cups  Coffee (Brewed From Grounds)
  Calisthenics (light, e.g. home exercise)
  Stretching (yoga)
  Walking (moderate) - 3/mph
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You: On a Diet Recent Activity

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Amy210 recorded a weigh in.
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