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amylmason

Start Weight:	(02 Jan 12) 200.0 lb
Current Weight:	(29 Jul 12) 186.5 lb
Goal Weight:	150.0 lb

following: amylmason's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Jan 12

amylmason's Weight History

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amylmason's buddies

	felizarboles on diet You: On a Diet
	last weighin: steady

	Pagemaster76 on diet Pagemaster76's own diet
	last weighin: losing 1.6 lb a week

	4RunnerRed on diet 4RunnerRed's own diet
	last weighin: steady

	J0ella on diet J0ella's own diet
	last weighin: losing 0.7 lb a week

amylmason has 4 buddies

amylmason's journal

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04 January 2012

Sore as hell from kickboxing yesterday. Went for a 90 minute walk with Joella, got soaked to the bone. Found out grapes are not worth the calories. ...

on diet amylmason's own diet

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amylmason's Recent Food & Exercise

	1 serving creamed eggs over toast
	70 g rice
	2 1/2 oz green beans
	Walking (brisk) - 4/mph
	Badminton
	Pilates

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amylmason's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

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amylmason's Recent Activity

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