	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

ameliacam

Start Weight:	(15 Sep 09) 127.0 lb
Current Weight:	(04 May 13) 124.4 lb
Goal Weight:	117.0 lb

following: The South Beach Diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Aug 08

ameliacam's Weight History

view ameliacam's complete history

ameliacam's latest member challenges

101

Scare 15lbs Away

status:	Completed
ended:	28 Oct 09
view progress

view all ameliacam's challenges

ameliacam's buddies

	nybizz on diet nybizz's own diet
	last weighin: gaining 0.3 lb a week

	lnyberg on diet lnyberg's own diet
	last weighin: steady

ameliacam has 2 buddies

ameliacam's journal

add comment

27 August 2012

today is day 1 of sbd phase 1 AGAIN.

on diet The South Beach Diet steady weight

add comment

20 January 2012

129 right outta bed. Day 1 of the challenge, 9lbs GOTTA GO

on diet The South Beach Diet

view complete journal

ameliacam's Recent Food & Exercise

	1 tbsp Butter (Salted)
	4 oz Irish Soda Bread
	1 serving Body by Vi Nutritional Shake Mix
	Running - 9/mph
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

view diet calendar

ameliacam's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

view all ameliacam's groups

ameliacam's Recent Activity

ameliacam's own activity

recorded a weigh in at 124.4 lb.

ameliacam's Buddies

No recent activity.

The South Beach Diet Recent Activity

	truffle recorded a weigh in at 151.4 lb.
	ottermama recorded a weigh in at 172.0 lb.
	anybodyinthere updated their Exercise Diary.
	Missesskov recorded a weigh in at 162.3 lb.
	Emerysparkles recorded a weigh in at 179.2 lb.
	keepdamncalm recorded a weigh in at 189.8 lb.
	bmw3181k updated their Food Diary.
	Catooo recorded a weigh in at 113.5 lb.