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amarie1607
amarie1607
Joined March 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
156.5 lb
Lost so far:
1.5 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
152.1 lb
Still to go:
2.9 lb
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amarie1607's Weight History
view amarie1607's complete history
amarie1607's Cookbook
cals: 190kcal | fat: 7.50g | carbs: 18.00g | prot: 16.00g
Mixed Berry Smoothie with Flax Seed
Easy smoothie that can be made with any frozen or fresh berries.
cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
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amarie1607's Recent Food & Exercise
1 serving Mrs. Smith's Classic Apple Pie
0.2 serving Euro Shopper Salty Sticks
2 servings Lipton Black Tea Bags
Desk Work
Housework
Running - 6/mph
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