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14 May 2012

I love it when the weight falls off like this. I have worked up to 25 minutes on the eliptical. I want to get to 30 minutes by Friday! :D I can tell my stomach is alot smaller, can't wait until I can wear a smaller size!!!

Weigh-in: 255.0 lb

lost so far: 5.0 lb

still to go: 100.0 lb

Diet followed 100%

add comment on diet Atkins losing 5.8 lb a week

08 May 2012

I'm in the groove! Weight is dropping off! Can't wait till I can feel my jeans getting looser! :)

Weigh-in: 260.0 lb

lost so far: 0 lb

still to go: 105.0 lb

Diet followed 100%

(1 comment) on diet Atkins losing 15.0 lb a week

07 May 2012

I don't think I really lost 13 pounds this week. I just think that when I weighed in last week I thought I was heavier than I really was. I think I have actually lost about 8 pounds since last Monday. Yay! It hasn't been that hard yet. I just try to keep focused and I have my mind made up that I can and will do this - no exceptions. Headed to the gym for lunch and I am going to push myself to do at least 20 minutes on the eliptical. That might not sound like much to some of yall but for me that is a push. I want to eventually build up to like 45 minutes at a time. :)

Weigh-in: 262.0 lb

lost so far: 0 lb

still to go: 107.0 lb

Diet followed 100%

(2 comments) on diet Atkins

01 May 2012

Uuugggg! Once again I am back. Up, down, up, down, up, down. My weight is a constant yo-yo. I know what works for me - Atkins. I try it for a week, find something I am really wanting and then I justify eating it with "maybe I'll just count calories" and then I have a binge and I'm right back where I started.

Well here I go again and this time I am going to try really really really hard to not slip off of the Atkins Bus. I wanted to be sexy before my 30th birthday. :( I won't make it but I hope I will at least lose about 30 pounds or so and feel alot better about myself.

Weigh-in: 275.0 lb

lost so far: 0 lb

still to go: 120.0 lb

Diet followed poorly

(5 comments) on diet Atkins gaining 1.5 lb a week

13 February 2012

Well last Thursday I had a cheat meal. I ate at a Mexican Restaurant - enchilladas, taco, chips & queso then I followed it up with a snickers bar! I didn't do like I always do though and make it a cheat week or month. I got right back on the wagon the next day. The weekend was hard. I think cheating just makes it all the more difficult to get back in your groove but I made it. I am down a couple more pounds so I am thankful it didnt mess me up too bad. I have bought some new jeans lately so I haven't had a chance to try my old ones back on. They still fit as of a few weeks ago. I am hoping when I try them on again they will be lose.

I have been working out on an eliptical machine at the gym. I am so proud to say that I went 20 minutes on it today without stopping.

Weigh-in: 258.0 lb

lost so far: 2.0 lb

still to go: 103.0 lb

Diet followed reasonably well

(1 comment) on diet Atkins losing 2.3 lb a week

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	commented on their journal.
	recorded a journal.
	commented on gg-girl's journal.
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	RedHolly updated their Exercise Diary.
	kmkjmomma recorded a journal and a weigh in at 204.5 lb.
	BHA commented on GlennM's journal.
	iamtig recorded a weigh in at 193.4 lb.

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	always4me replied to drose1's Challenge post - Saturday 25th May.
	butterfliesrfree updated their Food Diary.
	RavenSoul69 and AquaSurf00 are now buddies.
	susand47 replied to drose1's Challenge post - Saturday 25th May.
	Sherota updated their Food Diary.
	detroitrapunzel recorded a weigh in at 185.0 lb.
	kmkjmomma recorded a journal and a weigh in at 204.5 lb.
	fatpolice recorded a weigh in at 202.8 lb.

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