Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > amamondeh

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

amamondeh

Start Weight:	(20 Aug 11) 210.0 lb
Current Weight:	(24 Sep 11) 209.0 lb
Goal Weight:	165.0 lb

following: amamondeh's own diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Jul 11

amamondeh's Weight History

view amamondeh's complete history

amamondeh's latest member challenges

108

Lose 30 lbs in 12 weeks

status:	Completed
ended:	10 Oct 11
view progress

view all amamondeh's challenges

Other Related Links

Members

journals

forums

tips

amamondeh's journal

10 July 2011

I am expecting to finish in 12 weeks

on diet amamondeh's own diet

view complete journal

amamondeh's Recent Food & Exercise

	1/2 small breast chicken breast
	1 cup, NFS broccoli
	1 serving whey protein
	Running (jogging) - 5/mph
	Exercise machine (moderate)

view diet calendar

amamondeh's Recent Activity

amamondeh's own activity

No recent activity.

amamondeh's Buddies

No recent activity.

Other Member Diet Recent Activity

	StuB recorded a weigh in at 253.6 lb.
	sunnykate updated their Food Diary.
	danners29 recorded a weigh in at 164.0 lb.
	Russell Lerette recorded a weigh in at 174.5 lb.
	dmevans1 recorded a weigh in at 196.0 lb.
	teddy44 recorded a journal and a weigh in at 204.1 lb.
	bumbye recorded a weigh in at 146.2 lb.
	anicholea recorded a weigh in at 165.6 lb.