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am03ba
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am03ba
Start Weight:
(06 Jul 10) 281.8 lb
Current Weight:
(21 Nov 12) 279.5 lb
Goal Weight:
220.5 lb
following:
am03ba's own diet
performance:
losing 2.1 lb a week
FatSecret member since: 25 Jul 10
am03ba's Weight History
view am03ba's complete history
am03ba's latest member challenges
63
Yes, We can! 15KG in 3 months
status:
Completed
ended:
15 Oct 12
view progress
102
Two Month - 200 Mile Cycle Challenge
status:
Completed
ended:
14 Sep 12
view progress
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am03ba's latest photos
this past June holidays
in group
20's with 25-50 lbs to Lose
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am03ba's Recent Food & Exercise
120 g pork neck
120 g chicken
2 slices , snack-size Rye Bread
Desk Work
Conditioning exercise (health club)
Exercise machine (moderate)
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am03ba's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
Bicycles are for Riding
Bikes: Ride them.
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am03ba's Recent Activity
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Other Member Diet Recent Activity
mbuttler
commented on their
journal
.
sohck
recorded a
weigh in
at 149.5 lb.
viachief
recorded a
weigh in
at 220.2 lb.
briharrison
updated their
Exercise Diary
.
super kdl
joined Challenge
Ten Pounds in a Month
.
BillyLoneWolf
recorded a
journal
.
Rachie62686
recorded a
journal
and a
weigh in
at 141.8 lb.
Deidre Diesel
recorded a
weigh in
at 140.2 lb.
am03ba's Groups