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25 April 2013

Weigh-in: 168.0 lb lost so far: 12.0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet alwaysrunnin's own diet   losing 0.5 lb a week

11 April 2013

Weigh-in: 169.0 lb lost so far: 11.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet alwaysrunnin's own diet   losing 0.3 lb a week

26 February 2013

Weigh-in: 171.0 lb lost so far: 9.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet alwaysrunnin's own diet   losing 0.4 lb a week

09 February 2013

Weigh-in: 172.0 lb lost so far: 8.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet alwaysrunnin's own diet   steady weight

25 January 2013

Weigh-in: 172.0 lb lost so far: 8.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet alwaysrunnin's own diet   steady weight

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alwaysrunnin's weight history

alwaysrunnin's Recent Activity

alwaysrunnin's own activity

recorded a weigh in at 168.0 lb.
recorded a weigh in at 169.0 lb.

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Other Member Diet Recent Activity

honeygeb recorded a journal.
wbafc recorded a weigh in at 171.0 lb.
Hoser rated mkskippy24's Curry Roasted Butternut Squash and Chickpeas recipe.
DietAndExcercise updated their Exercise Diary.
tbhtexas added cbella's Egg Buttons recipe to their cook book.
Gutemine recorded a weigh in at 202.2 lb.
mommy8189 commented on their journal.
Reppy2012 recorded a weigh in at 200.6 lb.