alstith

following: alstith's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 27 Aug 10

alstith's Weight History

Went off about the 21st,,,ate lots of junk....gotta get back on today. I can tell that i don't feel as good when not watching my food intake

on diet alstith's own diet gaining 2.4 lb a week

OCT 3 LOST TWO.. OK!!!!!!!!!!!!! 73 POUNDS TO GO... DAMN IT'S TOUGH,,BUT FEEL BETTER,,NEED TO GET MORE EXERCISE

on diet alstith's own diet

	1 serving Snapple Lemonade Iced Tea
	1 medium Oat Bran Muffin with Fruit and/or Nuts
	2 cups Bean Soup
	Walking (slow) - 2/mph
	Yard Work (gardening)
	Yard Work (gardening)

No recent activity.

No recent activity.

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