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alstardis

Start Weight:(12 Jun 12) 151.0 lb
Current Weight:(23 Nov 12) 150.0 lb
Goal Weight:125.0 lb
following: alstardis's own diet
performance: gaining 0.9 lb a week
FatSecret member since: 12 Jun 12

alstardis's Weight History

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Lee2010
on diet The Burn More Calories Than You Eat Diet
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alstardis's latest posts

Scale suggestions.
I've pretty much decided my scales are totatally shot. I mean, you can weigh 140 one minute, step back on and weigh 155! The needle tends to stick as well. So I'm going scale shopping. Any advice on a good set?
posted 05 Jul 2012, 10:42
calories burned at work?
I guess one way would be to use "standing" in the exercise tab, or time "walking". That is a though one. And the number will vary by person.
posted 04 Jul 2012, 16:21
Milk and Honey
Anyone else ever try drinking milk with honey in it? My grandma told me to try it because I was feeling a little run down (turns out I have an ear infection), so I drunk a small glass last night. I felt very alert this morning. I did also drink another small glass at breakfast and have felt great. And I DID NOT try it to get rid of the infection, I didn't know I had one til I went to the doc today, I have meds for the infection now, BLAH! I done some reading up on honey and I guess it turns out to be really good for you, I find it interesting that some of the "old folk remedies" really do work.
posted 27 Jun 2012, 13:40
Tummy bloat
I have that problem, my is from a few extra pounds, but i find a pair of Spanx works wonders. And they are comfortable to wear.
posted 27 Jun 2012, 13:31
Feeling tired
I plan on making a change and doing more protein. I didn't pay much attention to the carbs. Most of the foods in the house are carbs, I have a daughter who is on a high calorie diet. So pasta and such is on the menu, and it is hard to cook for everyone else and then something different for me. But I'm going to try to see what I can do.
posted 25 Jun 2012, 19:19
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alstardis's journal

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20 September 2012

Considering its evening and probably not the best time to weigh in, I'm happy to see only a 2 pound gain.
on diet alstardis's own diet  gaining 0.2 lb a week
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20 September 2012

Major things going on in my family right now, so went off the diet for awhile. Things aren't much better, but gotta start looking out for myself and get ...
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alstardis's Recent Food & Exercise

  6 fls oz milk
  1 tart pumpkin pie tart
  1 serving hard boiled egg
  Housework
  Walking (slow) - 2/mph
  Driving
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alstardis's Recent Activity

alstardis's own activity

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alstardis's Buddies

Lee2010 updated their Exercise Diary.

Other Member Diet Recent Activity

Markara recorded a journal and a weigh in at 155.0 lb.
meanjujubean101 updated their Exercise Diary.
RiverRes commented on FullaBella's journal.
Elochard recorded a weigh in at 125.0 lb.
PizzaLover88 updated their Exercise Diary.
fridameeks recorded a weigh in at 191.4 lb.
kpretzel823 updated their Food Diary.
laurieslife replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
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