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alperikaz
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| FatSecret member since: 01 Aug 12 |
 alperikaz's Weight History
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alperikaz's journal
It's really work, Belive your body and keep going...
on diet Alper Testing Own Body losing 2.2 lb a week
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Weight loss slowed last week and than i gain weight this week. I decide to decrease my RDI 1800 to 1500. I do good workout everyday sometimes twice a day ...
on diet Alper Testing Own Body gaining 0.7 lb a week
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