Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
almondjb44
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
almondjb44
Start Weight:
(07 Jan 10) 249.0 lb
Current Weight:
(15 Dec 12) 277.2 lb
Goal Weight:
230.0 lb
following:
almondjb44's own diet
performance:
gaining 0.4 lb a week
FatSecret member since: 06 Jan 10
almondjb44's Weight History
view almondjb44's complete history
almondjb44's cookbook
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook
Other Related Links
Members
journals
forums
tips
almondjb44's Recent Activity
almondjb44's
own activity
No recent activity.
almondjb44's
Buddies
No recent activity.
Other Member Diet Recent Activity
Waynek3859
recorded a
weigh in
at 214.0 lb.
Fallmom03
recorded a
weigh in
at 132.0 lb.
SELouisiana
commented on
FullaBella
's
journal
.
Omni-Buster
updated their
Exercise Diary
.
Sasha C
updated their
Food Diary
.
papazogler
updated their
Exercise Diary
.
weezay
updated their
Exercise Diary
.
PepperMill
commented on
wolfsage
's
journal
.