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allyboostein

Start Weight:	(05 Jul 10) 210.0 lb
Current Weight:	(23 Mar 13) 176.8 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 05 Jul 10

allyboostein's Weight History

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allyboostein's journal

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05 July 2010

started June 28th! day 7 was a good day. had a turkey sandwich on wheat and grapes for breakfast and snacked on grapes a bit more throughout the day. then ...

on diet Weight Watchers

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allyboostein's Recent Food & Exercise

	1/2 cup beef stew
	1 serving 100 calorie packs cheez-it
	2 regular slice whole wheat bread
	Calisthenics (light, e.g. home exercise)
	Sitting
	Housework

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recorded a weigh in at 176.8 lb.

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