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allthingsgood

Start Weight:	(22 Oct 11) 163.0 lb
Current Weight:	(08 Jul 12) 148.9 lb
Goal Weight:	140.0 lb

following: Weight Watchers
performance: gaining 0.0 lb a week

FatSecret member since: 28 Oct 11

allthingsgood's Weight History

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allthingsgood's latest member challenges

217

Track, Work Out, Loose Weight 2.0

status:	Completed
ended:	05 Aug 12
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415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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allthingsgood's cookbook

cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g

Curry Roasted Cauliflower

Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 365kcal | fat: 10.45g | carbs: 9.40g | prot: 57.00g

Crockpot Chicken

A mouthwatering spicy low carb slow cooker chicken and vegetables dish.

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g

Onion Carrot and Ginger Soup

A simple and tasty fat free vegetable soup.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Baked Yam Fries

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

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allthingsgood's latest posts

Low carb diet
Dr recommended low carb diet. On weight watchers. How many grams of carbs per day should I aim for each day. My RDI is 1600. Want to lose 25 lbs.

posted 02 Nov 2011, 23:33

allthingsgood has submitted 1 post

allthingsgood's journal

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28 April 2012

Slow but steady

on diet Weight Watchers losing 0.4 lb a week

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10 March 2012

very slow weight lost. hard stYing motivated.

on diet Weight Watchers losing 0.5 lb a week

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allthingsgood's Recent Food & Exercise

	1 serving Coconut Milk Creamer - French Vanilla
	1 large Boiled Egg
	1 serving Tlc trail mix bar
	Exercise machine (moderate)
	Weight Training (moderate)
	Exercise machine (moderate)

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allthingsgood's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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