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alliemm

Start Weight:	(12 Mar 09) 154.0 lb
Current Weight:	(19 Sep 11) 167.0 lb
Goal Weight:	150.0 lb

following: alliemm's own diet
performance: losing 2.0 lb a week

FatSecret member since: 12 Mar 09

alliemm's Weight History

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alliemm's Recent Food & Exercise

	1/2 tablespoon peanut butter
	1 thin slice wheat bread
	1 small chocolate chip cookie
	Exercise machine (fast)
	Exercise machine (fast)
	Walking (moderate) - 3/mph

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alliemm's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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alliemm's Recent Activity

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alliemm's Buddies

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Other Member Diet Recent Activity

	Sandra130 recorded a weigh in at 158.0 lb.
	Cthulhu commented on hark33's journal.
	chemistry cat joined Group 20's with 50-100 lbs to Lose.
	chrismiss updated their Food Diary.
	Chicago Mike updated their Food Diary.
	brooke4u updated their Food Diary.
	jt1anglais recorded a journal and a weigh in at 164.0 lb.
	Bluey04 recorded a weigh in at 144.4 lb.