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allenbj

Start Weight:	(26 May 10) 155.0 lb
Current Weight:	(02 Aug 11) 155.0 lb
Goal Weight:	135.0 lb

following: allenbj's own diet
performance: losing 0.2 lb a week

FatSecret member since: 26 May 10

allenbj's Weight History

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allenbj's latest member challenges

128

2 MONTHS 20LB CHALLENGE

status:	Completed
ended:	27 May 11
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allenbj's journal

(2 comments)

27 July 2010

I'm so frustrated. I hate feeling this way. I'm fat and bloated. My clothes don't fit comfortably. I need to do something. I really need to stop over ...

on diet allenbj's own diet

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allenbj's Recent Food & Exercise

	4 oz , boneless, cooked chicken breast
	16 fls oz coffee
	1 avocado
	Desk Work
	Weight Training (moderate)
	Dance (fast step, aerobic)

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