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alisak40
alisak40
Joined May 2010
Posts
6
Following
0
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Weight History
Start Weight
254.0 lb
Lost so far:
32.9 lb
Current Weight
286.9 lb
Performance:
gaining 1.2 lb a week
Goal Weight
150.0 lb
Still to go:
136.9 lb
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alisak40's Weight History
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alisak40's Cookbook
cals: 59kcal | fat: 0.84g | carbs: 7.76g | prot: 5.22g
Vegetable Quiche
A medley of veggies with a Southwest kick.
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alisak40's Latest Posts
Optifast transition
Hi, anyone out there still successfully losing weight once you have transitioned to partial Optifast only? Would love to hear some success stories.
posted
19 May 2010, 14:32
alisak40 has submitted 1 post
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alisak40's Recent Food & Exercise
1 serving Chocolate Deluxe
2 servings 800 Shake Powder
1 serving Shake Powder - Chocolate
Golf (walking)
Desk Work
Sitting
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