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alifechange2011

Start Weight:	(22 Dec 10) 184.0 lb
Current Weight:	(19 Nov 12) 155.0 lb
Goal Weight:	140.0 lb

following: alifechange2011's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Dec 10

alifechange2011's Weight History

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alifechange2011's latest member challenges

Post-Partum - Baby Steps to a Better Me

status:	Completed
ended:	28 May 12
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350

6 Weeks To 100 Push Ups 2011

status:	Completed
ended:	14 Feb 11
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alifechange2011's journal

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15 April 2012

2 weeks Post-Partum I need to get back on a diet! Stat!

on diet alifechange2011's own diet losing 10.0 lb a week

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08 January 2012

6 months pregnant!

on diet alifechange2011's own diet gaining 0.4 lb a week

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alifechange2011's Recent Food & Exercise

	1/2 avocado, NS as to Florida or California Avocados
	2 servings Uyuni Quinoa & Whole Grain Brown Rice
	2 large Fried Egg
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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alifechange2011's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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alifechange2011's Recent Activity

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