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ali52373

Start Weight:	(13 Jun 11) 141.0 lb
Current Weight:	(10 May 13) 142.0 lb
Goal Weight:	130.0 lb

following: Isagenix Cleanse and Fat Burning Program
performance: losing 0.3 lb a week

I'm 38 years old and a mom of three great kids (13, 10, 8). I have done the Extreme Fat Smash diet in the past with success. I have also done WW online in the past with success. My problem now is age, I think. What used to work for me stopped working. My workouts and watching what I eat have not been getting me to my goal at all. I love to work out; but I also love to eat and drink. My husband and I decided to take drastic measures and try a nutritional cleanse. I started the isagenix cleanse and fat burning system on 6.5.11 at 150 lbs. At the first weigh in I had lost 8.5 inches and 9 lbs. This is the website and I am AMAZED at the results. Seriously. My husband and I are in it together and extremely pleased with our progress.
http://alicredit.isagenix.com/...

<----- that profile picture is NOT me! It's the abs I want :)

FatSecret member since: 27 Apr 07

ali52373's Weight History

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ali52373's latest member challenges

217

Loose 15lb in 30 days!

status:	Completed
ended:	11 Jul 12
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21 Days to Navy Seal Challenge!

status:	Completed
ended:	02 Jun 12
view progress

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ali52373's buddies

	janikraser on diet Fat Smash Diet
	buddies only

	Dawn397 on diet Dawn397's own diet
	last weighin: losing 0.8 lb a week

	thecoach on diet thecoach's own diet
	last weighin: steady

	loveaic on diet loveaic's own diet
	last weighin: gaining 0.0 lb a week

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ali52373's cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g

Vanilla Pear Pancakes

These delicious healthy pancakes will satisfy any breakfast craving.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

Chicken Marsala II

A really healthy creamy chicken marsala.

cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g

Fried Rice

A traditional favorite side dish with brown rice and vegetables.

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ali52373's latest posts

Lunch Ideas
Veggie burger (I like the black bean/morning star or the tomato bruchetta/boca - easy microwave) with 2% cheese and toasted arnold sandwich thins. Makes a good "burger". Add a side of veggies or soup.

posted 20 Oct 2010, 13:18

Anyone else have the fat secret app on their mobile phone?
iphone - the barcode scan ROCKS! And then the wireless syncing to our profile on FatSecret is fantastic. It definitely makes it easier to keep track of the foods we put in our mouth Smile

posted 20 Oct 2010, 08:48

Junk Foods You Used to Love but Now Can't Stand
McDonald's grosses me out now. I'm happy to say one of my 3 children also can't stand it, and the hubby too Smile

A few months ago I craved the fries going through the drive thru and caved. I couldn't even finish them. I'm so happy. The wild berry smoothies aren't bad though.

posted 05 Oct 2010, 10:54

iphone
When you do the first time set up, it will take anything you had on your acct from the computer and sync it to your phone app. From then on, anything you enter on your phone will show up on the computer and vice versa.

posted 06 Sep 2010, 13:58

iphone
I just downloaded the free app for my iphone for FatSecret. I love it! There is a barcode scanner that will scan and put in all the nutritional info into the food log for you. It is SO AWESOME and will totally help me stay on track with recording....Thank you thank you!

posted 02 Sep 2010, 07:06

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ali52373's journal

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10 May 2012

On day two of cleanse for life. I know I will be excited to have a shake tomorrow morning! I cannot skip the coffee though.

on diet Isagenix Cleanse and Fat Burning Program

(1 comment)

02 February 2012

swimming, trying to watch what I eat and trying a 9 day cleanse after the superbowl. I wanted to up my running but hurt my knee trying to do so :(

on diet Isagenix Cleanse and Fat Burning Program losing 0.9 lb a week

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ali52373's Recent Food & Exercise

	1/2 serving Isagenix IsaLean Chocolate Shake
	3 1/2 servings Margaret Holmes Tomatoes, Okra and Corn
	1 serving Naked Juice Boosted 100% Juice Smoothie - Green Machine
	Walking (exercise) - 3.5/mph
	Running - 7/mph
	Weight Training (moderate)

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ali52373's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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ali52373's Recent Activity

ali52373's own activity

recorded a weigh in at 142.0 lb.

ali52373's Buddies

	Dawn397 recorded a journal and a weigh in at 116.0 lb.
	janikraser updated their Food Diary.
	Lisa Gal56 recorded a weigh in at 140.4 lb.
	thecoach and linda1806 are now buddies.

Other Member Diet Recent Activity

	JFuR updated their Exercise Diary.
	heidimarie21 recorded a journal.
	kmunson commented on BeckyBaby65's journal.
	benensky updated their Exercise Diary.
	Adny001 updated their Food Diary.
	jlucht17 recorded a weigh in at 152.8 lb.
	Kwhitehead9 recorded a journal and a weigh in at 315.0 lb.
	mommyx7 replied to jeryl123's Challenge post - over weight.