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alfers1985
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alfers1985
Start Weight:
(15 Jul 10) 288.0 lb
Current Weight:
(08 Jan 13) 271.8 lb
Goal Weight:
270.0 lb
following:
alfers1985's own diet
performance:
gaining 0.6 lb a week
FatSecret member since: 22 Jul 10
alfers1985's Weight History
view alfers1985's complete history
alfers1985's latest member challenges
122
10% loss in 8 weeks!
status:
Completed
ended:
12 Nov 12
view progress
91
8 Week Elliptical Challenge
status:
Completed
ended:
28 Oct 12
view progress
view all alfers1985's challenges
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alfers1985's Recent Food & Exercise
1 serving White Cheddar Cheese Popcorn (100 Calorie)
1 serving Chicken McNuggets (10 Pieces)
1 serving Cottage Cheese with Pineapple Ring
Walking (moderate) - 3/mph
Exercise machine (moderate)
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