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alemap30

Start Weight:	(19 Aug 08) 190.0 lb
Current Weight:	(19 Aug 08) 190.0 lb
Goal Weight:	160.0 lb

following: alemap30's own diet
performance: Steady

FatSecret member since: 19 Aug 08

alemap30's Weight History

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alemap30's latest member challenges

Run 15 Miles a Week!

status:	Completed
ended:	22 Sep 08
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alemap30's journal

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19 August 2008

today is the second day of my alli plan and i feel good but i have eaten too much fat at a few of the meals so my stomach is a bit bubbly i will learn ...

on diet alemap30's own diet

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alemap30's Recent Food & Exercise

	3 servings Deli Hickory Smoked Turkey Breast for Shaving
	1 serving white wheat
	1 fl oz coffee

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	wrote on their challenge wall.
	joined challenge Run 15 Miles a Week!.
	recorded a journal entry.
	recorded a weigh in.

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