| Start Weight: | (13 Apr 10) 291.0 lb |
| Current Weight: | (09 Jul 12) 303.0 lb |
| Goal Weight: | 210.0 lb |
following:
aldolopez's own diet
performance:
gaining 0.2 lb a week
Have let myself go and it's time to get back in shape. I am working out with my college friends and we try to push each other. I am trying to follow a low carb diet but it's sometimes hard being that I am so used to eating bread for every meal. Have started to work out for at least an hour and doing more than half in cardio.