|Start Weight:||(13 Apr 10) 291.0 lb|
|Current Weight:||(09 Jul 12) 303.0 lb|
|Goal Weight:||210.0 lb|
following: aldolopez's own diet
performance: gaining 0.2 lb a week
Have let myself go and it's time to get back in shape. I am working out with my college friends and we try to push each other. I am trying to follow a low carb diet but it's sometimes hard being that I am so used to eating bread for every meal. Have started to work out for at least an hour and doing more than half in cardio.