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alaskaethel
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alaskaethel
Start Weight:
(21 Aug 10) 158.0 lb
Current Weight:
(24 May 12) 161.6 lb
Goal Weight:
135.0 lb
following:
alaskaethel's own diet
performance:
losing 2.4 lb a week
FatSecret member since: 03 Sep 10
alaskaethel's Weight History
view alaskaethel's complete history
alaskaethel's cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook
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alaskaethel's journal
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12 December 2011
trying
on diet
alaskaethel's own diet
add comment
04 December 2011
Yay!
on diet
alaskaethel's own diet
gaining 0.4 lb a week
view complete journal
alaskaethel's Recent Food & Exercise
2 servings Light String Cheese
1 serving Bistro Cobb Salad
1 serving Steelcut Oatmeal
Walking (moderate) - 3/mph
Weight Training (moderate)
Standing
view diet calendar
alaskaethel's Recent Activity
alaskaethel's
own activity
No recent activity.
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Other Member Diet Recent Activity
loriwen
updated their
Food Diary
.
VictoriaShape
updated their
Food Diary
.
Ken R
updated their
Food Diary
.
Joiedevivre65
updated their
Food Diary
.
cballman
recorded a
journal
and a
weigh in
at 139.0 lb.
jeffsgrl44
updated their
Food Diary
.
lapinpepin
recorded a
weigh in
at 100.0 lb.
charlotte v
added
emmieb
's
Beef Pot Roast and Roasted Vegetables
recipe to their cook book.