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alanpfd > Favorite Meals

Crockpot chicken chili


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 103
Calories 366
 
% Daily Values*
Total Fat 11.42g 18%
  Saturated Fat 3.801g 19%
  Polyunsaturated Fat 2.677g  
  Monounsaturated Fat 3.701g  
  Trans Fat 0.02g  
Cholesterol 55mg 18%
Sodium 1186mg 49%
Potassium 443mg  
Total Carbohydrate 37.95g 13%
  Dietary Fiber 8g 32%
  Sugars 5.01g  
Protein 27.19g  
 
Vitamin A 17% Vitamin C 25%
Calcium 18% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
Carbohydrates, 37.95g (41%) Fat, 11.42g (28%) Protein, 27.19g (31%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Fruit and Fruit Juices
    Nuts and Seeds
The information specified for this meal was submitted and shared by member alanpfd on 03 Sep 11.



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 Nutrition summary:

There are 366 calories in Crockpot chicken chili
Calorie break-down: 28% fat, 41% carbs, 31% protein
(per meal)

Recently eaten by:

alanpfd
on diet Slim Fast
last weighin: losing 4.5 lb a week Down

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