Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
akoma169
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
akoma169
Start Weight:
(29 Apr 12) 178.0 lb
Current Weight:
(06 May 12) 177.0 lb
Goal Weight:
132.0 lb
following:
Atkins
performance:
Steady
FatSecret member since: 29 Apr 12
akoma169's Weight History
view akoma169's complete history
Other Related Links
Members
journals
forums
tips
Atkins
info
journals
forums
recipes
tips
members
akoma169's Recent Food & Exercise
200 mls SKIM MILK
3
small
STRAWBERY
1 serving Tuna Salad Sandwich
Desk Work
Walking (moderate) - 3/mph
Driving
view diet calendar
akoma169's Recent Activity
akoma169's
own activity
No recent activity.
akoma169's
Buddies
No recent activity.
Atkins Recent Activity
cassika
recorded a
weigh in
at 213.0 lb.
amanda182uk
recorded a
weigh in
at 169.3 lb.
rksoup
updated their
Food Diary
.
rgraff
updated their
Exercise Diary
.
bflegg
recorded a
journal
and a
weigh in
at 162.6 lb.
Txcricketnky
recorded a
weigh in
at 140.0 lb.
Still At It
updated their
Food Diary
.
wackyfella
recorded a
weigh in
at 160.9 lb.