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akkman
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akkman
Start Weight:
(21 Jan 12) 210.0 lb
Current Weight:
(09 May 13) 195.0 lb
Goal Weight:
175.0 lb
following:
akkman's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 22 Jan 12
akkman's Weight History
view akkman's complete history
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akkman's journal
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26 June 2012
underwear only early morning
on diet
akkman's own diet
gaining 1.2 lb a week
add comment
08 June 2012
early morning underwear only.
on diet
akkman's own diet
losing 1.4 lb a week
view complete journal
akkman's Recent Food & Exercise
1 1/2 cups Hot Chocolate Cocoa (Made with Whole Milk)
1 sandwich Salami Sandwich with Spread
1 single serving bag Potato Chips
Hockey
Desk Work
Hockey
view diet calendar
akkman's Recent Activity
akkman's
own activity
recorded a
weigh in
at 195.0 lb.
akkman's
Buddies
No recent activity.
Other Member Diet Recent Activity
jacobsmom707
recorded a
journal
.
Barbaraocr
joined Challenge
Ten Pounds in a Month
.
Clambake1
updated their
Food Diary
.
Kman16
recorded a
weigh in
at 212.5 lb.
Rpminto
recorded a
journal
.
mikeze71
recorded a
weigh in
at 152.8 lb.
Mickthecat
recorded a
journal
.
j113smith
recorded a
weigh in
at 153.5 lb.