| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Dinner
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 72
Calories 206
|
| |
| % Daily Values* |
|
Total Fat
8g
|
12% |
| |
Saturated Fat
2g
|
10% |
|
Cholesterol
62mg
|
21% |
|
Sodium
1048mg
|
44% |
|
Total Carbohydrate
4g
|
1% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
2g
|
|
|
Protein
30g
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|
| |
| Vitamin A
- |
|
Vitamin C
- |
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| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
10%
|
of RDI*
(206 calories)
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|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (35%)
Protein (57%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
akadl
on 17 Sep 11.
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|
 Nutrition summary:
 |
There are 206 calories in be sausage and eggs |
|
Calorie break-down: 35% fat, 8% carbs, 57% protein |
| (per meal) |
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Recently eaten by:
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