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ajdimarco

Start Weight:	(20 Sep 10) 197.0 lb
Current Weight:	(14 Jun 13) 165.0 lb
Goal Weight:	159.0 lb

following: ajdimarco's own diet
performance: Steady

FatSecret member since: 20 Sep 10

ajdimarco's Weight History

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ajdimarco's journal

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22 September 2010

I have to say that paying attention to what I am eating is making a big difference in how I feel. I don't walk around feeling bloated all the time. I ...

on diet ajdimarco's own diet

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20 September 2010

OMG... when I actually calculated my calorie intake for the past two days... no wonder I am gaining weight! My weakness is cheese. Less cheese = less ...

on diet ajdimarco's own diet

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ajdimarco's Recent Food & Exercise

	0.3 cup Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
	1 cup Guacamole with Tomatoes
	7 fls oz Vodka (90 Proof)
	Sitting
	Driving
	Running (jogging) - 5/mph

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ajdimarco's Recent Activity

ajdimarco's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

ajdimarco's Buddies

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Other Member Diet Recent Activity

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	Lolligags commented on ppprmntpaddy's journal.
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