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aingeal
aingeal
Joined March 2008
Posts
11
Following
1
Followers
2
Weight History
Start Weight
453.0 lb
Lost so far:
31.0 lb
Current Weight
422.0 lb
Performance:
losing 9.3 lb a week
Goal Weight
200.0 lb
Still to go:
222.0 lb
Follow
aingeal's Weight History
view aingeal's complete history
Following
blueyedmerle
last weighin:
losing 0.5 lb a week
aingeal's Latest Posts
Anyone using Medifast
Hello PAGirlHere. I am new to FatSecret and will start Medifast any day. I am waiting for my first shipment of meals and should arrive Tuesday. You are welcome to add me as a friend here. I am also on the medifast support site which is awesome.
posted
28 Mar 2008, 23:03
starting today!
Great tips PKing. I would also suggest taking a multi-vitamin if you do not already. My doctor says drink water as cold as you can stand it and atleast 8 glasses daily. Give yourself a reward for reaching your goals, but not a food reward. Best wishes on your progress.
posted
23 Mar 2008, 05:48
aingeal has submitted 2 posts
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