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aholder1
aholder1
Joined April 2014
Posts
11
Following
0
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0
Weight History
Start Weight
174.0 lb
Lost so far:
9.4 lb
Current Weight
183.4 lb
Performance:
gaining 2.8 lb a week
Goal Weight
195.0 lb
Still to go:
11.6 lb
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aholder1's Weight History
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aholder1's Recent Food & Exercise
2
large
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
1 Avocados
1 cup cooked Quinoa (Cooked)
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