aemarconnet

following: aemarconnet's own diet
performance: losing 2.3 lb a week

FatSecret member since: 07 Jun 10

aemarconnet's Weight History

spent all of my calories yesterday at a carnival....my only meal was delicious, yet terrible for me

on diet aemarconnet's own diet

No BM this morning before weigh

on diet aemarconnet's own diet

	1 cup, cooked, shredded Beef
	4 small Baked Potato (Peel Not Eaten)
	6 small Cooked Carrots
	Weight Training (moderate)
	Exercise machine (fast)
	Driving

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

recorded a weigh in at 242.0 lb.

No recent activity.

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	DietAndExcercise updated their Exercise Diary.
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