aegroves

following: aegroves's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Sep 09

aegroves's Weight History

Re-start

on diet aegroves's own diet gaining 0.1 lb a week

first day working out in the gym 45 minutes

on diet aegroves's own diet gaining 0.3 lb a week

	6 oz , boneless, cooked Chicken Breast
	2 tbsps Cream (Half & Half)
	6 oz Brussels Sprouts
	Driving
	Desk Work
	Driving

	recorded a weigh in at 221.4 lb.
	recorded a weigh in at 222.2 lb.

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