adupre
Joined February 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
238.1 lb
Lost so far: 1.1 lb

Current Weight
237.0 lb
Performance: Steady

Goal Weight
136.7 lb
Still to go: 100.3 lb

adupre's Weight History


adupre's Cookbook

cals: 365kcal | fat: 7.58g | carbs: 7.47g | prot: 62.53g
Dijon Crusted Chicken Breast
Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.
cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
view complete cookbook

adupre's Latest Posts

What are some of your embarassing/emotional/eye opening reasons for loosing weight?
I live in a tropical climate, you know, swimsuit weather 365 days a year! And I care too much about society to squeeze myself into a bathing suit. So..a two piece, to look and feel sexy for my husband. I want to lose this weight so I can say to myself, "I DID IT!" I climbed the mountain for 40 years and I finally conquered it!

BEST OF LUCK EVERYONE!! Smile Smile
posted 06 Feb 2013, 23:33
Before and After, anyone?
WOW, HOLY COW, and OH. MY. GOODNESS!! @sunkeeper, @goeth, & @riocaz, you all look fantastic!! What an inspiration and motivation all 3 of you are, and everyone else who's posted pics on this thread. When I lose a bit more, I'll post before and after pics. Right now, I'm still in the "before and before" stage. lol SmileSmile
posted 06 Feb 2013, 22:50
How Often Do you weigh yourself?
gismusicelle wrote:
Do you weigh in every day or just once week?


Everyday...it keeps me motivated to see any and every little, and big, loss.
posted 06 Feb 2013, 22:36
adupre has submitted 3 posts

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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

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