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Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

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This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

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clasygal54 joined Group In His Image.
AliRS recorded a journal and a weigh in at 183.6 lb.
rajozwiak recorded a weigh in at 267.0 lb.
nekk0 recorded a weigh in at 107.0 lb.
mndodge777 joined Group 30's with 10-25 lbs to Lose.
cpalanzo recorded a weigh in at 262.6 lb.
amkmommy updated their Food Diary.
trojan_n_phx recorded a weigh in at 160.5 lb.