adefunke

following: adefunke's own diet
performance: losing 1.6 lb a week

FatSecret member since: 01 Jul 10

adefunke's Weight History

700

40 pounds - Slim for Christmas 2011

	1 cup, cooked Brown Rice (Fat Not Added in Cooking)
	1 small Tangelo
	1 serving Fruit Punch Sugar Free Soft Drink Mix
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)

No recent activity.

No recent activity.

	Drenaker recorded a weigh in at 189.4 lb.
	yholloway5969 recorded a weigh in at 245.0 lb.
	cybersis recorded a weigh in at 134.0 lb.
	isptech recorded a journal and a weigh in at 210.8 lb.
	Aderbal recorded a weigh in at 182.9 lb.
	Siegels recorded a weigh in at 140.2 lb.
	Nightshade03 updated their Exercise Diary.
	hwangbi recorded a weigh in at 88.2 lb.