adamswor - Member

adamswor

Joined October 2010

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Weight History

Start Weight

250.2 lb

Lost so far: 41.6 lb

Current Weight

208.6 lb
Performance: losing 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 8.6 lb

adamswor's Weight History

	1 :custom:1 slice, 21 g Ralphs Pepperjack Cheese
	4 large Egg White
	2 1/2 :custom:2s 1/2 x 2 oz, 140 g Oscar Mayer Deli Fresh Oven Roasted Turkey Breast
	Walking (exercise) - 3.5/mph
	Desk Work
	Cleaning