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adalheidis

Start Weight:(19 Dec 10) 160.9 lb
Current Weight:(10 Jun 12) 131.8 lb
Goal Weight:121.3 lb
following: adalheidis's own diet
performance: losing 2.4 lb a week
FatSecret member since: 19 Dec 10

adalheidis's Weight History

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adalheidis's Recent Food & Exercise

  1/2 cup 2% Fat Milk
  4 regular slice Whole Wheat Bread
  2 tbsps Butter
  Walking (moderate) - 3/mph
  Sitting
  Sitting
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