abran874

following: abran874's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Apr 12

abran874's Weight History

	corywrr on diet corywrr's own diet
	buddies only

	nursesweetpea3 on diet nursesweetpea3's own diet
	last weighin: losing 0.2 lb a week

abran874 has 3 buddies

Day 2 - Jan 22 2013 185.6 lbs BF% - about 15% (Similar to last post) Check again at day 45 and at day 90

on diet abran874's own diet

Day 35 - May 20 179.6 lbs BF%: 13.73 (Chest 13%, abdomen 18%, thigh 14%)

on diet abran874's own diet

	15 medium shrimp Shrimp
	1 serving Smart Ones Classic Favorites Chicken Enchiladas Suiza
	12 oz Milk (Nonfat)

	always4me replied to laurieslife's Challenge post - SAT. 18 omg.
	dlucky1 recorded a journal.
	Primalkid recorded a journal.
	C Walker recorded a weigh in at 197.6 lb.
	Ya Ya Sister Sandy recorded a weigh in at 335.0 lb.
	rbaddam updated their Exercise Diary.
	captain1ma submitted a diet tip.
	DeyaRae recorded a journal.