abaloney75

following: abaloney75's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 15 Aug 11

abaloney75's Weight History

Starting 24-hour fast 10:30 am Monday:5/20/13 Document Fast Effects -Symptoms during Fast -Status after completion of fast

on diet abaloney75's own diet

29.4

on diet abaloney75's own diet gaining 0.8 lb a week

	5 servings Vienna Beef Beef Franks
	4 servings Sliced Mild Cheddar Cheese
	1 serving Fully Cooked Original Pork Sausage Patties
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Bicycling (slow) - 11/mph

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

	recorded a journal.
	recorded a weigh in at 218.6 lb.
	recorded a journal and a weigh in at 216.0 lb.
	recorded a weigh in at 214.4 lb.

No recent activity.

	Michene recorded a weigh in at 202.2 lb.
	John McKelvey recorded a weigh in at 206.0 lb.
	Sukieann recorded a weigh in at 196.5 lb.
	JenKatja recorded a weigh in at 178.0 lb.
	Luque recorded a weigh in at 218.0 lb.
	katiebelle2011 recorded a weigh in at 141.3 lb.
	liliaustin recorded a weigh in at 173.8 lb.
	FullaBella commented on The Blue Box's journal.