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aavill09
aavill09
Joined January 2013
Posts
8
Following
0
Followers
0
Weight History
Start Weight
155.8 lb
Lost so far:
0 lb
Current Weight
155.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
20.8 lb
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aavill09's Weight History
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aavill09's Latest Member Challenges
75
Summer Slimdown- 10 lbs in 5 weeks!
status:
Completed
ended:
01 Jul 13
view progress
147
Can We Give Up Soda for 12 Weeks? I know we can!
status:
Completed
ended:
26 Apr 13
view progress
view all aavill09's challenges
aavill09's Cookbook
cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g
Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
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aavill09's Recent Food & Exercise
1 serving Jell-O Sugar Free Cherry
1 Almonds
1 large Hard-Boiled Egg
Desk Work
Driving
Weight Training (moderate)
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aavill09's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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