| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
|
Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 426
Calories 2050
|
| |
| % Daily Values* |
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Total Fat
47.35g
|
73% |
| |
Saturated Fat
8.565g
|
43% |
| |
Polyunsaturated Fat
16.189g
|
|
| |
Monounsaturated Fat
10.477g
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|
| |
Trans Fat
0g
|
|
|
Cholesterol
303mg
|
101% |
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Sodium
2285mg
|
95% |
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Potassium
1173mg
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|
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Total Carbohydrate
158.73g
|
53% |
| |
Dietary Fiber
15.5g
|
62% |
| |
Sugars
6.12g
|
|
| |
Other Carbohydrate
0g
|
|
|
Protein
235g
|
|
| |
| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
185% |
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Iron
43% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
102%
|
of RDI*
(2050 calories)
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|
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Calorie Breakdown:
Carbohydrate (31%)
Fat (21%)
Protein (48%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
aaronpeterson300
on 15 Jun 12.
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|
 Nutrition summary:
 |
There are 2050 calories in Everything all day |
|
Calorie break-down: 21% fat, 31% carbs, 48% protein |
| (per meal) |
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