aaremmess - Member

aaremmess

Joined July 2014

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Following

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Weight History

Start Weight

257.9 lb

Lost so far: 14.3 lb

Current Weight

243.6 lb
Performance: losing 0.5 lb a week

Goal Weight

209.4 lb

Still to go: 34.2 lb

aaremmess's Weight History

hulkups

Thin Fast

	1 small Whole Wheat Biscuit
	4 cups Tea (Brewed)
	1 coffee cup Coffee with Cream and Sugar
	Walking (moderate) - 3/mph

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Healthy Indian's is a common place for all Indians who love to be healthy.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs