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a1walk3r

Start Weight:(24 Sep 10) 242.0 lb
Current Weight:(21 Mar 13) 244.0 lb
Goal Weight:250.0 lb
following: a1walk3r's own diet
performance: losing 0.3 lb a week
FatSecret member since: 19 Nov 10

a1walk3r's Weight History

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a1walk3r's Recent Food & Exercise

  10 oz , raw, yields Baked Potato (Peel Eaten)
  3 servings 100% Whole Grain Oatmeal
  1 serving Lowfat Blueberry Kefir
  Driving
  Driving
  Weight Training (moderate)
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a1walk3r's Recent Activity

a1walk3r's own activity

recorded a weigh in at 244.0 lb.

a1walk3r's Buddies

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Other Member Diet Recent Activity

MNemick recorded a weigh in at 351.0 lb.
Kant004 recorded a weigh in at 207.2 lb.
desposito recorded a weigh in at 168.0 lb.
MonaMartin recorded a journal and a weigh in at 121.0 lb.
bluebird2013 updated their Exercise Diary.
SirNigel updated their Exercise Diary.
KKnoerr recorded a weigh in at 152.0 lb.
TimbreLynn recorded a journal and a weigh in at 242.9 lb.
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