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a1walk3r
a1walk3r
Joined November 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
242.0 lb
Lost so far:
3.0 lb
Current Weight
245.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
250.0 lb
Still to go:
5.0 lb
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a1walk3r's Weight History
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a1walk3r's Recent Food & Exercise
1 serving GNC Pro Performance Oatmeal Protein Bar Deluxe - Peanut Butter Caramel
3 servings Quaker 100% Whole Grain Oatmeal
1 serving MET-Rx Original Meal Replacement - Vanilla
Elliptical
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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