Zugvogel

following: Zugvogel's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Feb 12

Zugvogel's Weight History

	BlackUnicorn on diet BlackUnicorn's own diet
	not sharing weight

Zugvogel has 1 buddy

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g

Tasty chicken breasts with almonds and parmesan.

cals: 396kcal | fat: 35.48g | carbs: 3.48g | prot: 15.39g

A cheese tease omelet.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g

A super tasty chicken capri dish that's great for everyone.

view complete cookbook

	1 cup Milch
	2 servings Marmelade
	1 box, single serving Cornflakes Volkorn
	Sitting
	Sitting
	Yard Work (gardening)

recorded a weigh in at 145.5 lb.

No recent activity.

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